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Have little or no knowledge of the Journal app? Take it easy, this article guides you to know it from an all-rounded perspective on the iPhone and Mac end. Your daily mental health workout. Journal is a beautiful daily journaling app. Download for macOS. A digital journal like Day One allows you to expand beyond the written word � you can capture photos of your daily doings, videos of your little.

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It introduces Journal in an all-sided way and lets you be fully ready to take advantage of it on your computer device running the Mac operating system. Moodnotes : Moodnotes is an ideal app for tracking your emotions and mental health and will likely lend itself useful to those aiming to quantify their life. Add in reminders and the ability to search your journal entries, and digital journaling is almost a no-brainer.